A delicious mix of half Spinach, half Spring Mix. Try it, you'll like it.
Storage Tip: Store in perforated bags in the crisper. Greens last longer wrapped in paper towels or a clean linen coth in a perforated bag.
Preparation Tip: Wash and dry carefully, and don't tear, rip or cut up greens until just before serving to avoid losing nutrients and freshness.
Did you know... You can cook lettuce, especially romaine - it can be sautéed, braised, steamed or broiled.
Culinary Compatibility: Sesame seeds, roasted peppers, goat cheese, fresh herbs, various vinaigrettes and dressings: balsamic, lemon-Mayo, wine, or buttermilk dressing.
Health Information: Excellent source of folate and vitamin A, and vitamin C as well. Also include calcium, iron potassium, and magnesium. Folate and iron help prevent and treat anemia, and folate is linked with good heart health and prevention of birth defects, and antioxidants are associated with lower rates of cancer, heart disease and cataracts.