5 Vegan-Friendly Protein Sources

The number of people embracing the vegan movement and more ethical food consumption is rapidly increasing each year. However, stripping the diet of animal produce often brings up the question of where to get the necessary amount of protein without eating meat?

To help you navigate the process, we've summarized the latest nutritionists' advice on the best veg-friendly foods packed with proteins and other vitamins which you need to keep a healthy and balanced diet!