6 Ways To Use Kefir
For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics!
So if you’re curious about kefir, try giving kefir a go! Here are a few of our favourite ways to use it.
1. Poured Into Your Smoothie
Pour some of your kefir into a smoothie for instant flavour and probiotics.
2. Blend To Make a Fruit Dip
Blend kefir with whipping cream for a fluffy fruit dip.
3. Made Into Cultured Butter
Make a butter with good gut bugs aka cultured butter.
4. Made Into Marinade
Make the kefir into a yummy marinade to cook gentle and juicy meat.
5. Used In Your Banana Bread
Up your banana bread game by making it moist and delicious by adding 1/2 cup kefir milk.
6. Mixed Into Your Chia Pudding
Mix kefir into your chia pudding for instant flavour.