6 Ways To Use Kefir For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir, try...TikTok Food Recipes That Worth The Hype!
TikTok Food Recipes That Worth The Hype Over the past few weeks in lockdown, individuals from all around the world have been cooking up a storm in their kitchens - and a lot of this is surprisingly Thanks to a short-form video app TikTok, foodies and professional cooks all around...Healthy Mocktail Recipes Worth Trying
Healthy Mocktail Recipes Worth Trying If you're looking for a nice option to hit the reset button without forgoing the fun, take a chance to make these refreshing and healthy non-alcoholic mocktail recipes! This batch of healthy, yummy mocktails will put you on track towards your health goals and keep...Tips For A Safe Grocery Shopping That Actually Don't Work
Tips For A Safe Grocery Shopping That Actually Don't Work The majority of 2020 was all about battling the covid-19 virus, and no wonder people are still trying to adapt practices for staying safe while grocery shopping in their lives. However, there is a lot of misguided information floating around......Best Time To Eat Certain Foods
Best Time To Eat Certain Foods Eating healthy is not just about eating the right kind and amount of food. And, it’s not just about the calorie counts either. The biggest advantage of having healthy eating habits is that you help your body function at its best while eating the...The Worst Foods To Eat Before Bed
The Worst Foods To Eat Before Bed So many things in the external environment can affect the way we get a good night sleep essential for our physical health... Apart from the well-known destructive aspects such as noise, light, and temperature, did you know that actually the foods we eat affect...Locavorism: A Game-Changing Trend
Locavorism: A Game-Changing Trend Today's consumers are becoming increasingly health- and environmentally conscious, and this is why food culture has shifted to consumers wanting to know where the food on their plates comes from. As mass food supply is massively driven by chemical-intensive farming practices which decrease the products' nutrition...The Best Takeout Tricks For Weight Loss
The Best Takeout Tricks For Weight Loss No matter how much we enjoy making dinner every night, sometimes our busy schedule calls for the use of convenient takeout services that let us order pretty much any type of food at any time and have it delivered right to our doors! Nevertheless, it is still important...5 Leftover Pizza Hacks
5 Leftover Pizza Hacks Almost everyone loves pizza. And, to be fair, what's not to like? It's one of the most popular and favorite comfort foods, and no surprise once in a while, you just want to indulge. But despite being a crowd-pleasing meal, you always keep in mind that...5 Side Effects Of Eating Fast Food
5 Side Effects Of Eating Fast Food We have been always advocating for and encouraging the eating of fresh and healthy home-cooked food. However, we understand that sometimes junk food cravings are too hard to resist, especially when food companies spend millions of dollars to create a perfect combination of salt, sugar,...Substitutes To Make Every Meal Healthier
Substitutes To Make Every Meal Healthier According to recent studies, there are more people who say they would like to lose weight than those who are actually following a diet to fit into their favorite skinny jeans. If you can relate and feel not enthusiastic about dieting, but love the idea...Make The Most Of Your Kitchen Space
Make The Most Of Your Kitchen Space Sometimes through regular daily use of the kitchen, the spaces there become messy and difficult to navigate such as cabinets, counter, and pantry. A lack of much needed organizational tools, tactics, and techniques causes the slight disorganization, drab colors, and cluttered spaces, but fortunately...